Week 13

Under 80!

Nobody's going to take that away from me, I'm going to keep going, easy!
I started this week extremely happy, week 13 a happy week! Of course I was already twelve kilos lighter, but I also felt it.

I noticed it in everything, including my clothes. I could wear everything again. Full of optimism, I put on everything that had been lying untouched in the closets for years.

Wonderful, everything fit again, it felt like a new wardrobe, and that for nothing, no high costs, not too much effort! All it takes is willpower, perseverance and determination.

Up until that moment, I had never once thought of giving up. Of course, sometimes I think of something sweet. There is no other way because you are confronted with it in many ways.

The best commercials on TV are about food, outside you are invited in all kinds of ways to eat hamburgers or something. I don't watch it anymore, and when I see it, because you can't avoid it, I turn up my nose in satisfaction and think, "Not me!"

MOTIVATION is something you have to keep and always be aware of why you are doing it. Sometimes, when I have doubts (it happens sometimes), I immediately think about my health and look in the mirror, especially at my stomach! Then I am immediately cured of whatever sinful thought I had!

I guarantee that anyone who has lost so much weight that others see it and compliment him or her, is extremely proud of himself or herself and therefore even more motivated to continue.

I certainly am...and I am sure you are too.
Weight: 78.3 kg